Jen’s Zoom Fitness Class

Move. Smile. Feel stronger.

🎉 Get fit for the new year—without leaving home!
Join me in Jen’s upbeat, head‑to‑toe fitness class on Zoom 3 days a week.

🗓 Mon • Wed • Fri
⏰ 9:00 AM EST | 2:00 PM GMT
⏱ 45 minutes

✅ Strength • Balance • Stretch
✅ Chair‑based & low‑impact
✅ Fun music (60s, 70s, Beatles & more!)

All you need:
A chair, light weights, a band or ball—and yourself.

💥 First class FREE
💵 US$5 per class (same price since the pandemic!)

👋 Led by Jen Bross, certified personal trainer & senior‑fitness specialist.

Come move with us—your body will thank you!

E-mail Jen at busybodiesRfit AT gmail DOT com